What is Life Coaching?
A life coach can help you to create a vision for your life and provide strategies to get you where you want to go. The role of life coaching is to identify meaningful goals, develop a strategy for reaching them, and provide you with the skills and techniques to improve your overall wellbeing. Whether it is meeting your health goals, re-energising your career, or finding your mission and vision in life, we can help.
How We Differ
Life coaching is an unregulated profession, and anyone can call themselves a life coach. Our team of experienced Clinical Psychologists have years of experience helping people identify their goals in life, and the obstacles getting in their way. We differ from other life coaches out there because we have advanced training in the dysfunctional life patterns and mental health difficulties (such as depression and anxiety) that may be holding you back. We are better able to provide the right guidance and support to those needing additional help. As such, we can offer the best of both worlds.